Cowpeas or Black-eyed peas

Nutrition Facts
Serving Size 1 cup (240.0 g)
Calories 199 / Calories from Fat 35

Nutritional Analysis Good points:

• No sugar
• High in dietary fiber - 32%
• High in manganese - 41%
• High in magnesium - 18%
• High in potassium - 18%
• High in iron - 19%

Bad points

• High in sodium - 35%

Burpee sells the cowpeas from their website for $2.95/100 seeds per package. Click on the Burpee link or the above image to order the cowpea seeds. Item number #51771A, Cowpea California Blackeye No. 5 - 1 Pkt. (100 Seeds).